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Enhanced Body Fat Calculator

Calculate body fat percentage with multiple methods and visual analysis

Basic Information

Activity Level

YMCA Method

Body Fat Analysis Results

Body Fat Percentage: 0%
Body Fat Category: Normal
Fat Mass: 0 kg
Lean Mass: 0 kg

Essential Fat

2-5%

Athletes

6-13%

Fitness

14-17%

Average

18-24%

Obese

25%+

Health Recommendations

Based on your body fat percentage, here are personalized recommendations...